Tuesday, November 11, 2014

Nutrition .... Molto Importante

When you travel, it is oh so important to keep up your strength and maintain a well balanced diet throughout.   :-)  ... This is not a challenge here in Italy ... it is more a pleasure .... 

For example ... start off with a good breakfast

Salame, selection of cheeses and nuts



and a small caprese to add some vitamins!!!


and end the day with a well rounded dinner ... this one from Oscar's in Bevagna (one of the BEST EVER)

Pasta with truffles (melt in your mouth goodness)

Pasta with ragu of chianina (unbelievable taste)

1 comment:

  1. What a relief to know that our Genius Loci breakfasts help stave off what could otherwise well be an under-nourishment problem during your travels...and to know that Bevagna's and Montefalco's restaurants do their part as well!

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